Dan K Dan K

06-28-2016 5:00 AM

06-28-2016 5:00 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


Result

3825 lbs | 235 lbs, 255 lbs, and 275 lbs | Rx'd 255 lbs

Result

3825 lbs | 235 lbs, 255 lbs, and 275 lbs | Rx'd 255 lbs

Community

Community


Stats

WOD Count

443rd

Level

75

Work Performed

10,627 ft*lbs (+966)

Training Days

61 (2024)

History

100

Stats

WOD Count

443rd

Level

75

Work Performed

10,627 ft*lbs (+966)

Training Days

61 (2024)

History

100


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,985 Reps (+15)

Milestone 1,500

Back Squat

1,464 Reps (+15)

History (100)

History (100)

1 / 96
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