Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
May 17, 2021 9:09 AM
Sets
5 Back Squats | 245 lbs
5 Back Squats | 245 lbs
5 Back Squats | 245 lbs
3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd
Level 70 2802nd WOD
Result
Result
3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd -900 lbsNotes
Back off Day. Focused on depth and form. Did not use lifters, belt or knee sleeves
Notes
Back off Day. Focused on depth and form. Did not use lifters, belt or knee sleeves
Stats
WOD Count
2802nd
Level
70
Work Performed
10,381 ft*lbs (-1,591)
Training Days
98 (2024)
History
100
Stats
WOD Count
2802nd
Level
70
Work Performed
10,381 ft*lbs (-1,591)
Training Days
98 (2024)
History
100
Movement Progress
Movement Progress
Milestone 55,000
Squat
54,867 Reps (+15)Milestone 9,300
Back Squat
9,246 Reps (+15)History (100)
History (100)
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