Dan K Dan K

06-03-2021 4:14 PM

06-03-2021 4:14 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


Result

3975 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd -375 lbs

Result

3975 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd -375 lbs

Notes

Felt heavy, may be overtraining. Weights are beginning to go in opposite direction.

Notes

Felt heavy, may be overtraining. Weights are beginning to go in opposite direction.

Community

Community


Stats

WOD Count

2841st

Level

79

Work Performed

10,912 ft*lbs (-663)

Training Days

111 (2024)

History

100

Stats

WOD Count

2841st

Level

79

Work Performed

10,912 ft*lbs (-663)

Training Days

111 (2024)

History

100


Achievements

Achievements

Milestone Reached

Back Squat

9,300 Reps

Movement Progress

Movement Progress

Milestone 57,500

Squat

55,573 Reps (+15)

Milestone 9,500

Back Squat

9,312 Reps (+15)

History (100)

History (100)

1 / 96
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