Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 270 lbs
Level 66
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 270 lbs
Level 66
May 18, 2017 6:06 AM
Sets
5 Back Squats | 255 lbs
5 Back Squats | 265 lbs
5 Back Squats | 270 lbs
3950 lbs | 255 lbs, 265 lbs, and 270 lbs | Rx'd
Level 78 738th WOD
Result
Result
3950 lbs | 255 lbs, 265 lbs, and 270 lbs | Rx'd -812.5 lbsNotes
After Assault Bike tabata and 1000m row
Notes
After Assault Bike tabata and 1000m row
Stats
WOD Count
738th
Level
78
Work Performed
10,852 ft*lbs (-1,392)
Training Days
93 (2024)
History
100
Stats
WOD Count
738th
Level
78
Work Performed
10,852 ft*lbs (-1,392)
Training Days
93 (2024)
History
100
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,457 Reps (+15)Milestone 2,300
Back Squat
2,122 Reps (+15)History (100)
History (100)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Dan K.