Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
Sets
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
September 10, 2015 1:40 PM
Sets
5 Back Squats | 205 lbs
5 Back Squats | 205 lbs
5 Back Squats | 205 lbs
3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd
Level 45 250th WOD
Result
Result
3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd -700 lbsStats
WOD Count
250th
Level
45
Work Performed
9,195 ft*lbs (-1,343)
Training Days
149 (2024)
History
100
Stats
WOD Count
250th
Level
45
Work Performed
9,195 ft*lbs (-1,343)
Training Days
149 (2024)
History
100
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,138 Reps (+15)Milestone 900
Back Squat
774 Reps (+15)History (100)
History (100)
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