Dan K Dan K

09-10-2015 1:40 PM

09-10-2015 1:40 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd -700 lbs

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd -700 lbs

Community

Community


Stats

WOD Count

250th

Level

45

Work Performed

9,195 ft*lbs (-1,343)

Training Days

149 (2024)

History

100

Stats

WOD Count

250th

Level

45

Work Performed

9,195 ft*lbs (-1,343)

Training Days

149 (2024)

History

100


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,138 Reps (+15)

Milestone 900

Back Squat

774 Reps (+15)

History (100)

History (100)

1 / 96
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