Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 275 lbs
Level 70
3 Back Squats | 315 lbs
Level 80
Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 275 lbs
Level 70
3 Back Squats | 315 lbs
Level 80
February 11, 2016 4:51 AM
Sets
5 Back Squats | 250 lbs
5 Back Squats | 275 lbs
3 Back Squats | 315 lbs
3570 lbs | 250 lbs, 275 lbs, and 315 lbs | Rx'd
Level 64 388th WOD
Result
Result
3570 lbs | 250 lbs, 275 lbs, and 315 lbs | Rx'd -1180 lbsStats
WOD Count
388th
Level
64
Work Performed
9,661 ft*lbs (-2,601)
Training Days
14 (2024)
History
100
Stats
WOD Count
388th
Level
64
Work Performed
9,661 ft*lbs (-2,601)
Training Days
14 (2024)
History
100
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,822 Reps (+13)Milestone 1,300
Back Squat
1,137 Reps (+13)History (100)
History (100)
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