Dan K Dan K

02-16-2022 1:51 PM

02-16-2022 1:51 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Result

3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd -750 lbs

Result

3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd -750 lbs

Community

Community


Stats

WOD Count

3451st

Level

75

Work Performed

10,647 ft*lbs (-1,325)

Training Days

44 (2024)

History

100

Stats

WOD Count

3451st

Level

75

Work Performed

10,647 ft*lbs (-1,325)

Training Days

44 (2024)

History

100


Movement Progress

Movement Progress

Milestone 65,000

Squat

63,579 Reps (+15)

Milestone 11,300

Back Squat

11,153 Reps (+15)

History (100)

History (100)

1 / 96
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial