Dan K Dan K

01-19-2019 2:42 PM

01-19-2019 2:42 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Result

4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 50 lbs

Result

4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

1591st

Level

94

Work Performed

12,218 ft*lbs (+77)

Training Days

15 (2024)

History

100

Stats

WOD Count

1591st

Level

94

Work Performed

12,218 ft*lbs (+77)

Training Days

15 (2024)

History

100


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,223 Reps (+15)

Milestone 4,900

Back Squat

4,872 Reps (+15)

History (100)

History (100)

1 / 96
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