Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 305 lbs
Level 83
Sets
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 305 lbs
Level 83
May 13, 2021 2:03 PM
Sets
5 Back Squats | 305 lbs
5 Back Squats | 305 lbs
5 Back Squats | 305 lbs
4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd
Level 91 2791st WOD
Result
Result
4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 75 lbsNotes
45(12)-95(10)-135(8)-185(6)-225(4)-275(2)-295(1)
Notes
45(12)-95(10)-135(8)-185(6)-225(4)-275(2)-295(1)
Stats
WOD Count
2791st
Level
91
Work Performed
11,972 ft*lbs (+132)
Training Days
94 (2024)
History
100
Stats
WOD Count
2791st
Level
91
Work Performed
11,972 ft*lbs (+132)
Training Days
94 (2024)
History
100
Movement Progress
Movement Progress
Milestone 55,000
Squat
54,751 Reps (+15)Milestone 9,300
Back Squat
9,231 Reps (+15)History (100)
History (100)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Dan K.