Dan K Dan K

12-13-2018 3:14 PM

12-13-2018 3:14 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


Result

4675 lbs | 295 lbs, 315 lbs, and 325 lbs | Rx'd -175 lbs

Result

4675 lbs | 295 lbs, 315 lbs, and 325 lbs | Rx'd -175 lbs

Community

Community


Stats

WOD Count

1527th

Level

93

Work Performed

12,141 ft*lbs (-309)

Training Days

234 (2024)

History

100

Stats

WOD Count

1527th

Level

93

Work Performed

12,141 ft*lbs (-309)

Training Days

234 (2024)

History

100


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,685 Reps (+15)

Milestone 4,700

Back Squat

4,564 Reps (+15)

History (100)

History (100)

1 / 96
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