Dan K Dan K

03-23-2021 6:01 AM

03-23-2021 6:01 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 210 lbs

Level 33


5 Back Squats | 210 lbs

Level 33


5 Back Squats | 210 lbs

Level 33


Sets


5 Back Squats | 210 lbs

Level 33


5 Back Squats | 210 lbs

Level 33


5 Back Squats | 210 lbs

Level 33


Result

3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 75 lbs

Result

3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

2650th

Level

48

Work Performed

9,454 ft*lbs (+133)

Training Days

49 (2024)

History

100

Stats

WOD Count

2650th

Level

48

Work Performed

9,454 ft*lbs (+133)

Training Days

49 (2024)

History

100


Movement Progress

Movement Progress

Milestone 55,000

Squat

52,733 Reps (+15)

Milestone 8,900

Back Squat

8,766 Reps (+15)

History (100)

History (100)

1 / 96
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