Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 285 lbs
Level 75
3 Back Squats | 315 lbs
Level 80
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 285 lbs
Level 75
3 Back Squats | 315 lbs
Level 80
October 10, 2016 5:00 AM
Sets
5 Back Squats | 255 lbs
5 Back Squats | 285 lbs
3 Back Squats | 315 lbs
3645 lbs | 255 lbs, 285 lbs, and 315 lbs | Rx'd
Level 68 512th WOD
Result
Result
3645 lbs | 255 lbs, 285 lbs, and 315 lbs | Rx'd -517.5 lbsStats
WOD Count
512th
Level
68
Work Performed
9,793 ft*lbs (-1,430)
Training Days
105 (2024)
History
100
Stats
WOD Count
512th
Level
68
Work Performed
9,793 ft*lbs (-1,430)
Training Days
105 (2024)
History
100
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,256 Reps (+13)Milestone 1,700
Back Squat
1,621 Reps (+13)History (100)
History (100)
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