Dan K Dan K

04-05-2021 2:50 PM

04-05-2021 2:50 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbs

Notes

Not great...still dealing with pain and soreness, but got through ass to grass.

Notes

Not great...still dealing with pain and soreness, but got through ass to grass.

Community

Community


Stats

WOD Count

2683rd

Level

63

Work Performed

10,116 ft*lbs (+132)

Training Days

60 (2024)

History

100

Stats

WOD Count

2683rd

Level

63

Work Performed

10,116 ft*lbs (+132)

Training Days

60 (2024)

History

100


Movement Progress

Movement Progress

Milestone 55,000

Squat

53,412 Reps (+15)

Milestone 9,100

Back Squat

8,946 Reps (+15)

History (100)

History (100)

1 / 96
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