Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
April 5, 2021 2:50 PM
Sets
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs
3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd
Level 63 2683rd WOD
Result
Result
3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbsNotes
Not great...still dealing with pain and soreness, but got through ass to grass.
Notes
Not great...still dealing with pain and soreness, but got through ass to grass.
Stats
WOD Count
2683rd
Level
63
Work Performed
10,116 ft*lbs (+132)
Training Days
60 (2024)
History
100
Stats
WOD Count
2683rd
Level
63
Work Performed
10,116 ft*lbs (+132)
Training Days
60 (2024)
History
100
Movement Progress
Movement Progress
Milestone 55,000
Squat
53,412 Reps (+15)Milestone 9,100
Back Squat
8,946 Reps (+15)History (100)
History (100)
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