Dan K Dan K

04-29-2021 8:43 AM

04-29-2021 8:43 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 75 lbs

Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 75 lbs

Notes

Going up slowly…definitely getting heavy for me, but hitting full depth.

Notes

Going up slowly…definitely getting heavy for me, but hitting full depth.

Community

Community


Stats

WOD Count

2753rd

Level

87

Work Performed

11,442 ft*lbs (+133)

Training Days

82 (2024)

History

100

Stats

WOD Count

2753rd

Level

87

Work Performed

11,442 ft*lbs (+133)

Training Days

82 (2024)

History

100


Achievements

Achievements

Milestone Reached

Back Squat

9,100 Reps

Movement Progress

Movement Progress

Milestone 55,000

Squat

54,344 Reps (+15)

Milestone 9,300

Back Squat

9,111 Reps (+15)

History (100)

History (100)

1 / 96
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