Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
September 29, 2015 12:53 PM
Sets
5 Back Squats | 295 lbs
5 Back Squats | 295 lbs
5 Back Squats | 295 lbs
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 89 284th WOD
Result
Result
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 150 lbsNotes
Go up only 5lbs next
Notes
Go up only 5lbs next
Stats
WOD Count
284th
Level
89
Work Performed
11,687 ft*lbs (+265)
Training Days
160 (2024)
History
100
Stats
WOD Count
284th
Level
89
Work Performed
11,687 ft*lbs (+265)
Training Days
160 (2024)
History
100
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,364 Reps (+15)Milestone 900
Back Squat
879 Reps (+15)History (100)
History (100)
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