Dan K Dan K

10-13-2021 3:58 PM

10-13-2021 3:58 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


Sets


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


Result

4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 75 lbs

Result

4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 75 lbs

Notes

45-95-155-205-245-275

Notes

45-95-155-205-245-275

Community

Community


Stats

WOD Count

3181st

Level

90

Work Performed

11,840 ft*lbs (+133)

Training Days

228 (2024)

History

100

Stats

WOD Count

3181st

Level

90

Work Performed

11,840 ft*lbs (+133)

Training Days

228 (2024)

History

100


Movement Progress

Movement Progress

Milestone 62,500

Squat

60,398 Reps (+15)

Milestone 10,500

Back Squat

10,428 Reps (+15)

History (100)

History (100)

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