Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 300 lbs
Level 81
Sets
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 300 lbs
Level 81
October 13, 2021 3:58 PM
Sets
5 Back Squats | 300 lbs
5 Back Squats | 300 lbs
5 Back Squats | 300 lbs
4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd
Level 90 3181st WOD
Result
Result
4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 75 lbsNotes
45-95-155-205-245-275
Notes
45-95-155-205-245-275
Stats
WOD Count
3181st
Level
90
Work Performed
11,840 ft*lbs (+133)
Training Days
228 (2024)
History
100
Stats
WOD Count
3181st
Level
90
Work Performed
11,840 ft*lbs (+133)
Training Days
228 (2024)
History
100
Movement Progress
Movement Progress
Milestone 62,500
Squat
60,398 Reps (+15)Milestone 10,500
Back Squat
10,428 Reps (+15)History (100)
History (100)
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