Dan K Dan K

10-01-2018 5:24 PM

10-01-2018 5:24 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Result

4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd -242.5 lbs

Result

4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd -242.5 lbs

Community

Community


Stats

WOD Count

1421st

Level

94

Work Performed

12,296 ft*lbs (-346)

Training Days

190 (2024)

History

100

Stats

WOD Count

1421st

Level

94

Work Performed

12,296 ft*lbs (-346)

Training Days

190 (2024)

History

100


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,720 Reps (+15)

Milestone 4,100

Back Squat

4,022 Reps (+15)

History (100)

History (100)

1 / 96
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