Dan K Dan K

07-18-2022 5:21 PM

07-18-2022 5:21 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -975 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -975 lbs

Community

Community


Stats

WOD Count

3775th

Level

59

Work Performed

9,851 ft*lbs (-1,724)

Training Days

161 (2024)

History

100

Stats

WOD Count

3775th

Level

59

Work Performed

9,851 ft*lbs (-1,724)

Training Days

161 (2024)

History

100


Movement Progress

Movement Progress

Milestone 70,000

Squat

69,203 Reps (+15)

Milestone 12,500

Back Squat

12,236 Reps (+15)

History (100)

History (100)

1 / 96
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