Dan K Dan K

01-31-2022 6:24 AM

01-31-2022 6:24 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Result

4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 75 lbs

Result

4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 75 lbs

Notes

+1 @ 305

Notes

+1 @ 305

Community

Community


Stats

WOD Count

3403rd

Level

89

Work Performed

11,707 ft*lbs (+132)

Training Days

28 (2024)

History

100

Stats

WOD Count

3403rd

Level

89

Work Performed

11,707 ft*lbs (+132)

Training Days

28 (2024)

History

100


Movement Progress

Movement Progress

Milestone 65,000

Squat

63,238 Reps (+15)

Milestone 11,300

Back Squat

11,005 Reps (+15)

History (100)

History (100)

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