Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
January 31, 2022 6:24 AM
Sets
5 Back Squats | 295 lbs
5 Back Squats | 295 lbs
5 Back Squats | 295 lbs
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 89 3403rd WOD
Result
Result
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 75 lbsNotes
+1 @ 305
Notes
+1 @ 305
Stats
WOD Count
3403rd
Level
89
Work Performed
11,707 ft*lbs (+132)
Training Days
28 (2024)
History
100
Stats
WOD Count
3403rd
Level
89
Work Performed
11,707 ft*lbs (+132)
Training Days
28 (2024)
History
100
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,238 Reps (+15)Milestone 11,300
Back Squat
11,005 Reps (+15)History (100)
History (100)
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