Dan K Dan K

07-06-2022 2:07 PM

07-06-2022 2:07 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 75 lbs

Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 75 lbs

Notes

Work up 12(45)-10(115)-8(185)-6(235).

Notes

Work up 12(45)-10(115)-8(185)-6(235).

Community

Community


Stats

WOD Count

3752nd

Level

87

Work Performed

11,442 ft*lbs (+133)

Training Days

155 (2024)

History

100

Stats

WOD Count

3752nd

Level

87

Work Performed

11,442 ft*lbs (+133)

Training Days

155 (2024)

History

100


Movement Progress

Movement Progress

Milestone 70,000

Squat

69,065 Reps (+15)

Milestone 12,500

Back Squat

12,206 Reps (+15)

History (100)

History (100)

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