Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 320 lbs
Level 87
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 320 lbs
Level 87
October 20, 2015 2:00 PM
Sets
5 Back Squats | 315 lbs
5 Back Squats | 315 lbs
5 Back Squats | 320 lbs
4750 lbs | 315 lbs, 315 lbs, and 320 lbs | Rx'd
Level 94 322nd WOD
Result
Result
4750 lbs | 315 lbs, 315 lbs, and 320 lbs | Rx'd 340 lbsNotes
Knee wraps last 2 sets
Notes
Knee wraps last 2 sets
Stats
WOD Count
322nd
Level
94
Work Performed
12,262 ft*lbs (+859)
Training Days
173 (2024)
History
100
Stats
WOD Count
322nd
Level
94
Work Performed
12,262 ft*lbs (+859)
Training Days
173 (2024)
History
100
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,642 Reps (+15)Milestone 1,100
Back Squat
1,005 Reps (+15)History (100)
History (100)
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