Dan K Dan K

09-15-2015 12:31 PM

09-15-2015 12:31 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 300 lbs

Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

260th

Level

70

Work Performed

10,362 ft*lbs (+637)

Training Days

152 (2024)

History

100

Stats

WOD Count

260th

Level

70

Work Performed

10,362 ft*lbs (+637)

Training Days

152 (2024)

History

100


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,178 Reps (+15)

Milestone 900

Back Squat

804 Reps (+15)

History (100)

History (100)

1 / 96
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