Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 275 lbs
Level 70
July 28, 2016 5:42 AM
Sets
5 Back Squats | 235 lbs
5 Back Squats | 250 lbs
5 Back Squats | 275 lbs
3800 lbs | 235 lbs, 250 lbs, and 275 lbs | Rx'd
Level 73 457th WOD
Result
Result
3800 lbs | 235 lbs, 250 lbs, and 275 lbs | Rx'd -25 lbsNotes
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Notes
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Stats
WOD Count
457th
Level
73
Work Performed
10,583 ft*lbs (-44)
Training Days
68 (2024)
History
100
Stats
WOD Count
457th
Level
73
Work Performed
10,583 ft*lbs (-44)
Training Days
68 (2024)
History
100
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,165 Reps (+15)Milestone 1,500
Back Squat
1,479 Reps (+15)History (100)
History (100)
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