Dan K Dan K

12-07-2022 1:22 PM

12-07-2022 1:22 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 280 lbs

Level 73


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 280 lbs

Level 73


5 Back Squats | 285 lbs

Level 75


Result

4200 lbs | 275 lbs, 280 lbs, and 285 lbs | Rx'd 75 lbs

Result

4200 lbs | 275 lbs, 280 lbs, and 285 lbs | Rx'd 75 lbs

Notes

ATG no belt or sleeves. Good, but have more.

Notes

ATG no belt or sleeves. Good, but have more.

Community

Community


Stats

WOD Count

4155th

Level

85

Work Performed

11,309 ft*lbs (+132)

Training Days

281 (2024)

History

100

Stats

WOD Count

4155th

Level

85

Work Performed

11,309 ft*lbs (+132)

Training Days

281 (2024)

History

100


Movement Progress

Movement Progress

Milestone 75,000

Squat

74,676 Reps (+15)

Milestone 13,700

Back Squat

13,381 Reps (+15)

History (100)

History (100)

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