Dan K Dan K

04-27-2021 1:22 PM

04-27-2021 1:22 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 280 lbs

Level 73


5 Back Squats | 280 lbs

Level 73


5 Back Squats | 280 lbs

Level 73


Sets


5 Back Squats | 280 lbs

Level 73


5 Back Squats | 280 lbs

Level 73


5 Back Squats | 280 lbs

Level 73


Result

4200 lbs | 280 lbs, 280 lbs, and 280 lbs | Rx'd 900 lbs

Result

4200 lbs | 280 lbs, 280 lbs, and 280 lbs | Rx'd 900 lbs

Community

Community


Stats

WOD Count

2745th

Level

85

Work Performed

11,309 ft*lbs (+1,590)

Training Days

80 (2024)

History

100

Stats

WOD Count

2745th

Level

85

Work Performed

11,309 ft*lbs (+1,590)

Training Days

80 (2024)

History

100


Movement Progress

Movement Progress

Milestone 55,000

Squat

54,329 Reps (+15)

Milestone 9,100

Back Squat

9,096 Reps (+15)

History (100)

History (100)

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