Dan K Dan K

03-25-2021 2:12 PM

03-25-2021 2:12 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 75 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

2656th

Level

50

Work Performed

9,586 ft*lbs (+132)

Training Days

51 (2024)

History

100

Stats

WOD Count

2656th

Level

50

Work Performed

9,586 ft*lbs (+132)

Training Days

51 (2024)

History

100


Movement Progress

Movement Progress

Milestone 55,000

Squat

52,748 Reps (+15)

Milestone 8,900

Back Squat

8,781 Reps (+15)

History (100)

History (100)

1 / 96
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial