Dan K Dan K

06-16-2020 2:29 PM

06-16-2020 2:29 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


Result

4625 lbs | 285 lbs, 315 lbs, and 325 lbs | Rx'd 400 lbs

Result

4625 lbs | 285 lbs, 315 lbs, and 325 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

2226th

Level

92

Work Performed

12,061 ft*lbs (+707)

Training Days

88 (2024)

History

100

Stats

WOD Count

2226th

Level

92

Work Performed

12,061 ft*lbs (+707)

Training Days

88 (2024)

History

100


Movement Progress

Movement Progress

Milestone 47,500

Squat

46,141 Reps (+15)

Milestone 6,900

Back Squat

6,792 Reps (+15)

History (100)

History (100)

1 / 96
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