Dan K Dan K

04-16-2021 1:24 PM

04-16-2021 1:24 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 260 lbs

Level 61


5 Back Squats | 260 lbs

Level 61


5 Back Squats | 260 lbs

Level 61


Sets


5 Back Squats | 260 lbs

Level 61


5 Back Squats | 260 lbs

Level 61


5 Back Squats | 260 lbs

Level 61


Result

3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd 75 lbs

Result

3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd 75 lbs

Notes

Waited on last set to throw on lifters and knee sleeves, big difference (felt much stronger).

Notes

Waited on last set to throw on lifters and knee sleeves, big difference (felt much stronger).

Community

Community


Stats

WOD Count

2714th

Level

77

Work Performed

10,779 ft*lbs (+132)

Training Days

70 (2024)

History

100

Stats

WOD Count

2714th

Level

77

Work Performed

10,779 ft*lbs (+132)

Training Days

70 (2024)

History

100


Movement Progress

Movement Progress

Milestone 55,000

Squat

53,892 Reps (+15)

Milestone 9,100

Back Squat

9,021 Reps (+15)

History (100)

History (100)

1 / 96
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