Dan K Dan K

09-27-2021 10:53 PM

09-27-2021 10:53 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


Sets


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


Result

4350 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 75 lbs

Result

4350 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 75 lbs

Notes

45-95-155-205-265(1)

Notes

45-95-155-205-265(1)

Community

Community


Stats

WOD Count

3137th

Level

88

Work Performed

11,575 ft*lbs (+133)

Training Days

212 (2024)

History

100

Stats

WOD Count

3137th

Level

88

Work Performed

11,575 ft*lbs (+133)

Training Days

212 (2024)

History

100


Movement Progress

Movement Progress

Milestone 62,500

Squat

60,116 Reps (+15)

Milestone 10,500

Back Squat

10,358 Reps (+15)

History (100)

History (100)

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