Report Lisa's Run 1,2, or ... Result?
October 14, 2014 7:23 AM
3 mi Runs 10 lbs 10 mins
30 mins | Not Rx'd
711th WOD
Result
Result
30 mins | Not Rx'd 0 secsNotes
run to and from Central Park to coach workout
Notes
run to and from Central Park to coach workout
Stats
WOD Count
711th
Level
-
Avg Power Output
358.7 (ft*lbs)/sec (+318.8)
Training Days
146 (2024)
History
190
Stats
WOD Count
711th
Level
-
Avg Power Output
358.7 (ft*lbs)/sec (+318.8)
Training Days
146 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,130,000
Run
2,112,283 Meters (+4,828)History (190)
History (190)
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