Report Lisa's Run 1,2, or ... Result?
April 1, 2014 12:14 AM
2 mi Runs 19 mins
19 mins | Not Rx'd
598th WOD
Result
Result
19 mins | Not Rx'd 9 minsNotes
Warmup with KB swings, press, Turkish get ups. Local run before work.
Notes
Warmup with KB swings, press, Turkish get ups. Local run before work.
Stats
WOD Count
598th
Level
-
Avg Power Output
46.5 (ft*lbs)/sec (+6.6)
Training Days
55 (2024)
History
190
Stats
WOD Count
598th
Level
-
Avg Power Output
46.5 (ft*lbs)/sec (+6.6)
Training Days
55 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,690,000
Run
1,686,655 Meters (+3,219)History (190)
History (190)
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