Report Lisa's Run 1,2, or ... Result?
April 28, 2015 6:40 PM
3 mi Runs 10 lbs 30 mins
30 mins | Not Rx'd
862nd WOD
Result
Result
30 mins | Not Rx'd 0 secsNotes
Run to and around Central Park to coach a workout - 10 x 200m with 60s rest.
Notes
Run to and around Central Park to coach a workout - 10 x 200m with 60s rest.
Stats
WOD Count
862nd
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
75 (2024)
History
190
Stats
WOD Count
862nd
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
75 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,370,000
Run
2,338,455 Meters (+4,828)History (190)
History (190)
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