Lisa Madden Lisa Madden

12-12-2014 4:21 PM

12-12-2014 4:21 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 27 mins

3 mi Runs 27 mins

Result

27 mins | Not Rx'd 1 min

Result

27 mins | Not Rx'd 1 min

Notes

Chilly morning coaching at Madison Sq Pk. Justin did 5x800m with 100m walk recovery. 3:16 most rounds.

Notes

Chilly morning coaching at Madison Sq Pk. Justin did 5x800m with 100m walk recovery. 3:16 most rounds.

Community

Community


Stats

WOD Count

756th

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (-7.7)

Training Days

178 (2024)

History

190

Stats

WOD Count

756th

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (-7.7)

Training Days

178 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,210,000

Run

2,209,829 Meters (+4,828)

History (190)

History (190)

1 / 190
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