Report Lisa's Run 1,2, or ... Result?
December 12, 2014 4:21 PM
3 mi Runs 27 mins
27 mins | Not Rx'd
756th WOD
Result
Result
27 mins | Not Rx'd 1 minNotes
Chilly morning coaching at Madison Sq Pk. Justin did 5x800m with 100m walk recovery. 3:16 most rounds.
Notes
Chilly morning coaching at Madison Sq Pk. Justin did 5x800m with 100m walk recovery. 3:16 most rounds.
Stats
WOD Count
756th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec (-7.7)
Training Days
178 (2024)
History
190
Stats
WOD Count
756th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec (-7.7)
Training Days
178 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,210,000
Run
2,209,829 Meters (+4,828)History (190)
History (190)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.