Report Lisa's Run 1,2, or ... Result?
March 6, 2015 7:01 AM
2 mi Runs 19 mins
19 mins | Not Rx'd
812th WOD
Result
Result
19 mins | Not Rx'd 1 min | Not Rx'dNotes
Run with Juston to and from Mad Sq Pk. Very slushy and icy sidewalks. Not ideal for a speed workout.
Notes
Run with Juston to and from Mad Sq Pk. Very slushy and icy sidewalks. Not ideal for a speed workout.
Stats
WOD Count
812th
Level
-
Avg Power Output
46.5 (ft*lbs)/sec (+6.6)
Training Days
39 (2024)
History
190
Stats
WOD Count
812th
Level
-
Avg Power Output
46.5 (ft*lbs)/sec (+6.6)
Training Days
39 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,290,000
Run
2,260,891 Meters (+3,219)History (190)
History (190)
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