Lisa Madden Lisa Madden

03-06-2015 7:01 AM

03-06-2015 7:01 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2 mi Runs 19 mins

2 mi Runs 19 mins

Result

19 mins | Not Rx'd 1 min | Not Rx'd

Result

19 mins | Not Rx'd 1 min | Not Rx'd

Notes

Run with Juston to and from Mad Sq Pk. Very slushy and icy sidewalks. Not ideal for a speed workout.

Notes

Run with Juston to and from Mad Sq Pk. Very slushy and icy sidewalks. Not ideal for a speed workout.

Community

Community


Stats

WOD Count

812th

Level

-

Avg Power Output

46.5 (ft*lbs)/sec (+6.6)

Training Days

39 (2024)

History

190

Stats

WOD Count

812th

Level

-

Avg Power Output

46.5 (ft*lbs)/sec (+6.6)

Training Days

39 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,290,000

Run

2,260,891 Meters (+3,219)

History (190)

History (190)

1 / 190
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