Lisa Madden Lisa Madden

05-29-2015 11:22 AM

05-29-2015 11:22 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 27 mins

3 mi Runs 27 mins

Result

27 mins | Not Rx'd 3 mins | Not Rx'd

Result

27 mins | Not Rx'd 3 mins | Not Rx'd

Notes

Run to, around and back from Mad Sq Pk. with Justin.

Notes

Run to, around and back from Mad Sq Pk. with Justin.

Community

Community


Stats

WOD Count

887th

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

95 (2024)

History

190

Stats

WOD Count

887th

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

95 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,410,000

Run

2,384,319 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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