Lisa Madden Lisa Madden

06-19-2015 2:12 PM

06-19-2015 2:12 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2.5 mi Runs 29 mins 34 secs

2.5 mi Runs 29 mins 34 secs

Result

29 mins 34 secs | Not Rx'd 34 secs

Result

29 mins 34 secs | Not Rx'd 34 secs

Notes

Run to, around and from Mad Sq Pk, Did 6 x 200m in the middle with 90s rest. Justin did 6 x 400m with 2 minute rest

Notes

Run to, around and from Mad Sq Pk, Did 6 x 200m in the middle with 90s rest. Justin did 6 x 400m with 2 minute rest

Community

Community


Stats

WOD Count

909th

Level

-

Avg Power Output

24.1 (ft*lbs)/sec (-20.0)

Training Days

112 (2024)

History

190

Stats

WOD Count

909th

Level

-

Avg Power Output

24.1 (ft*lbs)/sec (-20.0)

Training Days

112 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,490,000

Run

2,473,283 Meters (+4,023)

History (190)

History (190)

1 / 190
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