Report Lisa's Run 1,2, or ... Result?
April 5, 2014 12:12 AM
3 mi Runs 15 lbs 30 mins
30 mins | Not Rx'd
601st WOD
Result
Result
30 mins | Not Rx'd 10 minsNotes
Local run for groceries before driving to the Dacks. Nice warm sunny day.
Notes
Local run for groceries before driving to the Dacks. Nice warm sunny day.
Stats
WOD Count
601st
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-40.5)
Training Days
57 (2024)
History
190
Stats
WOD Count
601st
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-40.5)
Training Days
57 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,730,000
Run
1,697,920 Meters (+4,828)History (190)
History (190)
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