Lisa Madden Lisa Madden

07-02-2013 6:27 PM

07-02-2013 6:27 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 8 lbs 27 mins

3 mi Runs 8 lbs 27 mins

Result

27 mins | Not Rx'd 10 mins

Result

27 mins | Not Rx'd 10 mins

Notes

2 miles to Central Park for the workout, 1 mile from the bus home in the rain

Notes

2 miles to Central Park for the workout, 1 mile from the bus home in the rain

Community

Community


Stats

WOD Count

423rd

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (-10.2)

Training Days

87 (2024)

History

190

Stats

WOD Count

423rd

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (-10.2)

Training Days

87 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,370,000

Run

1,337,005 Meters (+4,828)

History (190)

History (190)

1 / 190
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