Lisa Madden Lisa Madden

05-17-2016 10:47 AM

05-17-2016 10:47 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 10 lbs 10 mins

3 mi Runs 10 lbs 10 mins

Result

30 mins | Rx'd 0 secs

Result

30 mins | Rx'd 0 secs

Notes

Run to and around Central Park to coach workout.

Notes

Run to and around Central Park to coach workout.

Community

Community


Stats

WOD Count

1236th

Level

59

Avg Power Output

358.7 (ft*lbs)/sec (+318.8)

Training Days

87 (2024)

History

190

Stats

WOD Count

1236th

Level

59

Avg Power Output

358.7 (ft*lbs)/sec (+318.8)

Training Days

87 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,925,802 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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