Lisa Madden Lisa Madden

08-04-2015 3:51 PM

08-04-2015 3:51 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2.5 mi Runs 10 lbs 26 mins

2.5 mi Runs 10 lbs 26 mins

Result

26 mins | Rx'd 3 mins

Result

26 mins | Rx'd 3 mins

Notes

Run to and around Central Park to coach workout.

Notes

Run to and around Central Park to coach workout.

Community

Community


Stats

WOD Count

961st

Level

67

Avg Power Output

35.4 (ft*lbs)/sec (-8.7)

Training Days

145 (2024)

History

190

Stats

WOD Count

961st

Level

67

Avg Power Output

35.4 (ft*lbs)/sec (-8.7)

Training Days

145 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,570,000

Run

2,556,159 Meters (+4,023)

History (190)

History (190)

1 / 190
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