Report Lisa's Run 1,2, or ... Result?
January 8, 2014 6:39 PM
1.5 mi Runs 14 mins
14 mins | Not Rx'd
537th WOD
Result
Result
14 mins | Not Rx'd 6 minsNotes
quick run at home after long day at work. 21F and windy. burpees and squats after.
Notes
quick run at home after long day at work. 21F and windy. burpees and squats after.
Stats
WOD Count
537th
Level
-
Avg Power Output
49.0 (ft*lbs)/sec (+9.2)
Training Days
8 (2024)
History
190
Stats
WOD Count
537th
Level
-
Avg Power Output
49.0 (ft*lbs)/sec (+9.2)
Training Days
8 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,570,000
Run
1,563,972 Meters (+2,414)History (190)
History (190)
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