Report Lisa's Run 1,2, or ... Result?
January 2, 2012 6:01 PM
3 mi Runs
30 mins | Not Rx'd
55th WOD
Result
Result
30 mins | Not Rx'd 3 mins 30 secsNotes
Ran for groceries so carried about 10# home.
Notes
Ran for groceries so carried about 10# home.
Stats
WOD Count
55th
Level
-
Avg Power Output
80.4 (ft*lbs)/sec (+80.4)
Training Days
2 (2024)
History
190
Stats
WOD Count
55th
Level
-
Avg Power Output
80.4 (ft*lbs)/sec (+80.4)
Training Days
2 (2024)
History
190
Achievements
Achievements
Milestone Reached
Run
90,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Run
91,783 Meters (+4,828)History (190)
History (190)
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