Lisa Madden Lisa Madden

01-05-2014 2:32 AM

01-05-2014 2:32 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

1 mi Runs 11 mins

1 mi Runs 11 mins

Result

11 mins | Not Rx'd 14 mins

Result

11 mins | Not Rx'd 14 mins

Notes

Slippery run to climbing gym from the train. Did a rowing session and worked prior. Hip flexors tight from XC ski tour.

Notes

Slippery run to climbing gym from the train. Did a rowing session and worked prior. Hip flexors tight from XC ski tour.

Community

Community


Stats

WOD Count

532nd

Level

-

Avg Power Output

29.9 (ft*lbs)/sec (-9.9)

Training Days

5 (2024)

History

190

Stats

WOD Count

532nd

Level

-

Avg Power Output

29.9 (ft*lbs)/sec (-9.9)

Training Days

5 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,570,000

Run

1,551,902 Meters (+1,609)

History (190)

History (190)

1 / 190
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