Report Lisa's Run 1,2, or ... Result?
January 5, 2014 2:32 AM
1 mi Runs 11 mins
11 mins | Not Rx'd
532nd WOD
Result
Result
11 mins | Not Rx'd 14 minsNotes
Slippery run to climbing gym from the train. Did a rowing session and worked prior. Hip flexors tight from XC ski tour.
Notes
Slippery run to climbing gym from the train. Did a rowing session and worked prior. Hip flexors tight from XC ski tour.
Stats
WOD Count
532nd
Level
-
Avg Power Output
29.9 (ft*lbs)/sec (-9.9)
Training Days
5 (2024)
History
190
Stats
WOD Count
532nd
Level
-
Avg Power Output
29.9 (ft*lbs)/sec (-9.9)
Training Days
5 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,570,000
Run
1,551,902 Meters (+1,609)History (190)
History (190)
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