Report Lisa's Run 1,2, or ... Result?
April 17, 2016 8:18 PM
3 mi Runs 15 lbs 30 mins
30 mins | Rx'd
Level 59 1201st WOD
Result
Result
30 mins | Rx'd 0 secsNotes
Tired and sore all weekend, jiust did chores. Ran for groceries on Sunday.
Notes
Tired and sore all weekend, jiust did chores. Ran for groceries on Sunday.
Stats
WOD Count
1201st
Level
59
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
67 (2024)
History
190
Stats
WOD Count
1201st
Level
59
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
67 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,890,000
Run
2,882,359 Meters (+4,828)History (190)
History (190)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.