Lisa Madden Lisa Madden

07-15-2014 12:19 PM

07-15-2014 12:19 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 29 mins

3 mi Runs 29 mins

Result

29 mins | Not Rx'd 1 min

Result

29 mins | Not Rx'd 1 min

Notes

Run to Central Park to coach NYC Endurance workout - 200m sprints. Ran some intervals. Rainy night.

Notes

Run to Central Park to coach NYC Endurance workout - 200m sprints. Ran some intervals. Rainy night.

Community

Community


Stats

WOD Count

651st

Level

-

Avg Power Output

44.1 (ft*lbs)/sec (+4.3)

Training Days

98 (2024)

History

190

Stats

WOD Count

651st

Level

-

Avg Power Output

44.1 (ft*lbs)/sec (+4.3)

Training Days

98 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,890,000

Run

1,883,068 Meters (+4,828)

History (190)

History (190)

1 / 190
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