Report Lisa's Run 1,2, or ... Result?
July 15, 2014 12:19 PM
3 mi Runs 29 mins
29 mins | Not Rx'd
651st WOD
Result
Result
29 mins | Not Rx'd 1 minNotes
Run to Central Park to coach NYC Endurance workout - 200m sprints. Ran some intervals. Rainy night.
Notes
Run to Central Park to coach NYC Endurance workout - 200m sprints. Ran some intervals. Rainy night.
Stats
WOD Count
651st
Level
-
Avg Power Output
44.1 (ft*lbs)/sec (+4.3)
Training Days
98 (2024)
History
190
Stats
WOD Count
651st
Level
-
Avg Power Output
44.1 (ft*lbs)/sec (+4.3)
Training Days
98 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,890,000
Run
1,883,068 Meters (+4,828)History (190)
History (190)
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