Report Lisa's Run 1,2, or ... Result?
June 28, 2016 7:38 PM
3 mi Runs 10 lbs 30 mins
30 mins | Rx'd
Level 59 1286th WOD
Result
Result
30 mins | Rx'd 4 mins 30 secsNotes
Run to and around Central Park to coach workout.
Notes
Run to and around Central Park to coach workout.
Stats
WOD Count
1286th
Level
59
Avg Power Output
39.9 (ft*lbs)/sec (-7.5)
Training Days
117 (2024)
History
190
Stats
WOD Count
1286th
Level
59
Avg Power Output
39.9 (ft*lbs)/sec (-7.5)
Training Days
117 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,042,272 Meters (+4,828)History (190)
History (190)
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