Lisa Madden Lisa Madden

11-04-2016 3:57 PM

11-04-2016 3:57 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 30 mins

3 mi Runs 30 mins

Result

30 mins | Rx'd 0 secs

Result

30 mins | Rx'd 0 secs

Notes

Lower back tight since Wednesday, took it easy.

Notes

Lower back tight since Wednesday, took it easy.

Community

Community


Stats

WOD Count

1423rd

Level

59

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

199 (2024)

History

190

Stats

WOD Count

1423rd

Level

59

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

199 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,201,247 Meters (+4,828)

History (190)

History (190)

1 / 190
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial