Report Lisa's Run 1,2, or ... Result?
November 4, 2016 3:57 PM
3 mi Runs 30 mins
30 mins | Rx'd
Level 59 1423rd WOD
Result
Result
30 mins | Rx'd 0 secsNotes
Lower back tight since Wednesday, took it easy.
Notes
Lower back tight since Wednesday, took it easy.
Stats
WOD Count
1423rd
Level
59
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
199 (2024)
History
190
Stats
WOD Count
1423rd
Level
59
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
199 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,201,247 Meters (+4,828)History (190)
History (190)
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