Lisa Madden Lisa Madden

02-09-2016 7:42 PM

02-09-2016 7:42 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 10 lbs 30 mins

3 mi Runs 10 lbs 30 mins

Result

30 mins | Not Rx'd 2 mins

Result

30 mins | Not Rx'd 2 mins

Notes

Run to and from Park to coach Scott. Chilly night. Lower back almost better.

Notes

Run to and from Park to coach Scott. Chilly night. Lower back almost better.

Community

Community


Stats

WOD Count

1144th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-9.2)

Training Days

25 (2024)

History

190

Stats

WOD Count

1144th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-9.2)

Training Days

25 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,810,000

Run

2,775,195 Meters (+4,828)

History (190)

History (190)

1 / 190
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