Report Lisa's Run 1,2, or ... Result?
February 9, 2016 7:42 PM
3 mi Runs 10 lbs 30 mins
30 mins | Not Rx'd
1144th WOD
Result
Result
30 mins | Not Rx'd 2 minsNotes
Run to and from Park to coach Scott. Chilly night. Lower back almost better.
Notes
Run to and from Park to coach Scott. Chilly night. Lower back almost better.
Stats
WOD Count
1144th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-9.2)
Training Days
25 (2024)
History
190
Stats
WOD Count
1144th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-9.2)
Training Days
25 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,810,000
Run
2,775,195 Meters (+4,828)History (190)
History (190)
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