Lisa Madden Lisa Madden

09-10-2013 6:11 AM

09-10-2013 6:11 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2 mi Runs 10 lbs 20 mins

2 mi Runs 10 lbs 20 mins

Result

20 mins | Not Rx'd 10 mins

Result

20 mins | Not Rx'd 10 mins

Notes

run to coach NYCE workout in Central Park. I was very sore from the morning WOD.

Notes

run to coach NYCE workout in Central Park. I was very sore from the morning WOD.

Community

Community


Stats

WOD Count

477th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (0.0)

Training Days

126 (2024)

History

190

Stats

WOD Count

477th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (0.0)

Training Days

126 (2024)

History

190


Achievements

Achievements

Milestone Reached

Run

1,450,000 Meters

Movement Progress

Movement Progress

Milestone 1,490,000

Run

1,450,595 Meters (+3,219)

History (190)

History (190)

1 / 190
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