Report Lisa's Run 1,2, or ... Result?
September 10, 2013 6:11 AM
2 mi Runs 10 lbs 20 mins
20 mins | Not Rx'd
477th WOD
Result
Result
20 mins | Not Rx'd 10 minsNotes
run to coach NYCE workout in Central Park. I was very sore from the morning WOD.
Notes
run to coach NYCE workout in Central Park. I was very sore from the morning WOD.
Stats
WOD Count
477th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (0.0)
Training Days
126 (2024)
History
190
Stats
WOD Count
477th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (0.0)
Training Days
126 (2024)
History
190
Achievements
Achievements
Milestone Reached
Run
1,450,000 Meters
Movement Progress
Movement Progress
Milestone 1,490,000
Run
1,450,595 Meters (+3,219)History (190)
History (190)
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