Lisa Madden Lisa Madden

03-20-2015 12:37 AM

03-20-2015 12:37 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 27 mins

3 mi Runs 27 mins

Result

27 mins | Rx'd 7 mins | Rx'd

Result

27 mins | Rx'd 7 mins | Rx'd

Notes

Run to, around, and from Mad Sq Pk. Justin did 6x600m+ in 2:04-2:06. Chilly morning.

Notes

Run to, around, and from Mad Sq Pk. Justin did 6x600m+ in 2:04-2:06. Chilly morning.

Community

Community


Stats

WOD Count

826th

Level

66

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

48 (2024)

History

190

Stats

WOD Count

826th

Level

66

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

48 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,290,000

Run

2,284,212 Meters (+4,828)

History (190)

History (190)

1 / 190
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